Sore gums, natural remedies

Sore gums, natural remedies

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Inflamed gums: remedies natural and not to protect the health of inflamed and swollen gums or gums that bleed easily. From dentist's advice to grandma's remedies for healthy and strong gums.

Thegumsthey are the best friends of the teeth and theirs care it is essential for proper oral hygiene and the health of the entire body.

What a healthy gum looks like

Thehealthy gumsthey sport a compact appearance, a pink color and do not bleed easily. The gums cover the supporting bone in which the dental root is fixed. The entire tooth support structure is calledperiodontium.

Theinflamed gums, if not properly treated, they can worsen and degenerate triggering authentic periodontium disorders that can cause tooth loss.

What an inflamed gum looks like

The gums, during inflammation, take on a bright red color, become very sensitive and bleed easily. Inflamed gums appear swollen and often associated with dental plaque and tartar.

Inflamed gums

Theinflamed gumsthey are characterized by:

  • swelling
  • redness
  • extreme sensitivity

Problemsgingivalthey are often caused by plaque building up along the gumline. The gumline is that borderline between the gum and the tooth.

The accumulation of plaque causes irritation of thegumresulting in inflammation and sensitization of the entire area.

Inflammation is the signal that thegumsthey are trying to counter theplate. The firstremedyto stop gum inflammation is to fight plaque and the formation of tartar.

Plaque and tartar: what is dental plaque?

We said that theinflamed gumsare a physiological response to the accumulation ofplatebut what is dental plaque?Plaque is a heterogeneous layer of bacteria that is deposited on the teeth, plaque is the main cause of dental caries and gum disease.

When plaque is not promptly removed it can calcify and turn into an extremely hard solid layer, thetartar.

Thetartarit is difficult to remove with DIY techniques, the use ofdental flossit can help a lot but when the layer of tartar has thickened, the most effective way to remove it is to clean the teeth by a dental hygienist or trusted dentist. For more information, please read our guide article entitled"How to get rid of tartar".

Inflamed gums, natural and non-natural remedies

Many of thecare available for sufferers ofinflamed gumshave been listed in the article dedicated tosensitive gums, titled "Gums that bleed, natural remedies". Below, here are five effective tips and remedies to soothe theminflamed gums.

  • 1). Toothbrush and toothpaste
    Brush your teeth for at least two minutes and twice a day. Remember to change your toothbrush every three months because deteriorated bristles are less effective. Use a specific toothpaste against the formation of tartar. The anti-tartar toothpastes are enriched with elements such as zinc citrate, active fluorine and other mineral salts able to counteract the calcification of plaque.
  • 2). Mouthwash
    Use a specific mouthwash for inflamed gums. On the market there are mouthwashes based onChlorhexidine, this active ingredient counteracts the development of bacteria that cause plaque. Just use it twice a day for a targeted action. If you buy a chlorhexidine-based mouthwash, pay attention to the concentrations: a mouthwash with a chlorhexidine concentration of 0.12 or 0.10% is enough to be used once or twice a day for a one-month treatment. From the second month of use, lower the concentration to ensure maximum respect for the mucous membranes of the oral cavity. The anti-plaque and antibacterial activity of chlorhexidine lasts up to 8 - 12 hours. Avoid mouthwash with alcohol which can be more irritating to the skingumsalreadyinflamed.
  • 3). Dental floss
    Dental floss or, if you prefer, the brush, is an indispensable tool to counteract the formation of plaque between tooth and tooth. If you have never used dental floss or are unsure how you are using it, I invite you to read our guide entitledHow to use dental floss.
  • 4). Xylitol
    Xylitol is a natural acaryogenic sweetener: it manages to perform an anticaries activity without altering the natural pH of the mouth.
  • 5). Dentist and teeth cleaning
    Remember to make at least two visits to the dentist or periodontist to check the health of thegumsand your oral cavity. Teeth cleaning should be done twice a year.

Sore gums, grandma's remedies

An ancient grandmother's remedy with proven efficacy is to chew cloves. The effectiveness of this practice lies in the active ingredients contained in the essential oil of cloves. When it comes to oral hygiene, the eugenol contained in clove oil can be useful for its disinfectant properties. For all the info: clove essential oil.

You might also be interested in

  • Chlorhexidine in mouthwash
  • Dental floss: correct use

Video: 10 Tips To Reduce Swollen Gums At Home (August 2022).