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Field calendula, all the info

Field calendula, all the info



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Field marigoldproperty: all the info on Calendula arvensis, better known asmarigold of the fields. Properties, uses in the kitchen and contraindications.

Therecalendulabest known is the calendula officinalis, cultivated for its large orange flowers but there is also onecalendulaspontaneous, theCalendula arvensisbetter known asmarigold of the fields.

How to recognize the field marigold? Therecalendula arvensisit is easily recognized by its characteristic appearance: it is covered with very small hairs that give it an almost damp / wet appearance. The green parts of thecalendula officinalisthey look a lot like thecalendula arvensisexcept for the flowers which are much larger in the cultivation marigold. If you were looking for a guide on the cultivation of calendula officinalis, we refer you to our guidehow to grow marigold.

The marigold of the fields in the kitchen

This annual plant is widely used both in homeopathy and in cooking. The plant can be used in all its parts, excluding the root.

The whole plant can be used before flowering, excluding the root, to serve it as a cooked vegetable; the single leaves, still tender, can be used raw to enrich a mixed salad: be careful to dose them well, marigold of the fields it tastes pretty strong.

THEwild marigold flowers(being a spontaneous plant it is often calledwild marigold) can be used internally at the bud stage or the single petals can be added to salads, soups, sauces, sandwiches, omelettes…. They manage to enrich different courses as well as being an excellent decoration element.

The petals ofwild marigoldare used assubstituteof the most expensive and valuable saffron. For this reason, over the centuries, thecalendulawas defined asthe saffron of the poor.

The marigold petals, well chopped, can be used to color risottos and white sauces yellow. As a substitute for saffron, petals were mainly used dried and ground in a grinder.

Calendula arvensis, properties and uses in homeopathy

Therecalendulait has moisturizing, anti-inflammatory and anti-fungal properties. It is also useful in case of skin irritation, scratches, cuts or bruises; it has astringent properties and for this reason it has always been used as a natural remedy against hemorrhoids and varicose veins.

Innatural body care, thewild marigoldit is often used in the formulation of hand creams, essential oils and other products.

The beneficial effects that themarigold of the fieldscan exercise on the skin can be obtained both by purchasing, in herbal medicine, extracts and oils, both with DIY practices.

For dry and chapped hands or to make moisturizing and nourishing wraps for the skin, it is possible to take advantage of the cooking water of the calendula.

Among other properties we mention thoseemmenagogues(extracts frommarigold of the fieldsfacilitate and regularize menstruation), choleretic properties (the calendula of the fields can stimulate the production of bile by helping the digestion of fats), decongestant properties (excellent fumigations in case of colds) and soothing properties (also useful against itching).

In addition to regularizing the menstrual cycle, themarigold of the fieldsit is a valid ally for women as it relieves the symptoms of pre-menstrual syndrome as well as the typical pains of the cycle.

On the digestive system, thewild marigold, plays a protective role by improving the conditions of gastritis, ulcers and colitis. Not only the mucous membranes of the gastro-intestinal tract benefit from it: calendula also benefits the genital system by counteracting various ailments.

Theremarigold of the fieldswas renamed asnatural aspirin: provides good amounts ofsalicylic acid. In nutritional terms, it provides a good number of micronutrients, first of all, phosphorus. The richest part in salicylic acid are the flowers which also provide a good amount of carotene.

Wild marigold and other edible wild plants

To learn to recognize thespontaneous plantsedibles we invite you to read up on an illustrated guide that will provide you with all the information on recognition, properties and uses in the kitchen. A great text, easy to use and accessible, is represented by thePractical Guide to Life in the CountrysideentitledRecognize and cook good herbs.

The guide in question is full of photos, details for recognizing spontaneous edible plants, and a paragraph full of recipes for use in the kitchen. The guide is offered on Amazon at a price of 8.42 euros with free shipping costs.


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